Hey Mama! If you’re “expecting”, you’ve likely heard the term skin-to-skin thrown around in different circles. While it’s a pretty straightforward idea, there are many reasons that incorporating skin-to-skin time with your newborn is so beneficial. But what you may...
So you are having a baby, or you just had a baby and your girl parts are feeling rough. Trust me when I say, grab a bottle of homemade perineum spray (or store-bought) and use it. This article is very short. I am linking to a couple of postpartum topics and also an...
Whether or not you know that you will be having a cesarean section or not, I want to walk you through this simple guide to understanding cesarean sections and what to expect. Why I am here and who I am: Hey mama, I am Trish— AKA Labor Nurse Mama. I am a labor and...