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Labor Nurse Mama

Empowering Women One Pregnancy at a Time

MOM LIFE

The Ultimate List of Practical Stocking Stuffer Ideas for Parents

December 16 / MOM LIFE

The Ultimate List of Practical Stocking Stuffer Ideas for Parents

A Day in the Life of a Virtual Assistant

December 1 / MOM LIFE

A Day in the Life of a Virtual Assistant

Everything You Need to Know About Breastfeeding on Demand

October 14 / BREASTFEEDING, MOM LIFE

Everything You Need to Know About Breastfeeding on Demand

Simple and Practical Ways to Control Your Mom Anger with Your Children

October 7 / MOM LIFE

Simple and Practical Ways to Control Your Mom Anger with Your Children

How To Grow Your Side Hustle Into a Thriving Income

August 15 / BLOGGING, MOM LIFE

How To Grow Your Side Hustle Into a Thriving Income

Here’s How Receiving a Special Needs Diagnosis Rocks a Family; Plus How To Survive It!

July 28 / MOM LIFE

Here’s How Receiving a Special Needs Diagnosis Rocks a Family; Plus How To Survive It!

@labor.nurse.mama

labor.nurse.mama

If it's one thing I hate to hear often in my DM's,

If it's one thing I hate to hear often in my DM's, it's this:⁠My baby is breech, and I am freaking out! ⁠⁠Check out the blog for the full article! Link in Stories or bio⁠⁠🧨 FREE VBAC MINI COURSE: From FEAR TO EXPECTATION 🧨 Link in BIO to sign up, and let's change those fears into Excitement! ⁠⁠I get it, mama; I had this happen in 3 pregnancies. I was even breech at 38 weeks with 2 of them. Well, guess what? I turned all 3 through various methods and a lot of fear and anxiety. But they turned.⁠⁠First and foremost, BE PATIENT! Especially if you are under 36 weeks, time is the best answer for your baby to turn. You are not automatically going to have a cesarean!⁠⁠Here are some ways to encourage a breech baby to turn. ⁠⁠👉🏽 Yoga⁠⁠👉🏽 Belly Dancing⁠⁠👉🏽 Swimming pool⁠⁠👉🏽 ECV⁠⁠👉🏽 FORWARD LEANING INVERSION⁠⁠👉🏽 MOXIBUSTION ⁠⁠👉🏽 Chiropractor⁠ -Webster certified.⁠⁠👉🏽 The breech tilt, or pelvic tilt⁠⁠👉🏽 Ironing Board (read the post)⁠⁠Be sure to read the full post for a full description of each of these suggestions!⁠⁠⁠⁠⁠⁠⁠⁠#pregnancyandpostpartumathleticism #pregnancy #childbirtheducationclass #childbirtheducator⁠#30weeks #30weekspregnant #31weeks #31weekspregnant #bellybump #birth #whattoexpect #spinningbabies #pregnancyhealth

Newborns are so incredible, aren't they? But so co

Newborns are so incredible, aren't they? But so confusing as well, lol⁠⁠You are probably like the rest of my students and readers, wondering what now?⁠⁠How do I figure this creature out? HELP ME!⁠⁠⭐️ Are you ready for Postpartum? I've got ya covered 💪🏽 Postpartum Field Recovery Guide: The class that will guide you through your postpartum recovery with ease. Link in Bio⭐️ ⁠⁠⁠Remember to trust your instincts. This is your baby!⁠⁠Comment and let me know what surprised you about your newborn?⁠⁠⁠⁠⁠⁠⁠⁠#babyiscomingsoon #mamaknowsbest ⁣⁠#babyiscoming #expectingababy ⁣⁠#mothertobe #newbornfacts⁠#newbornbabies #mommin #parentingadvice⁣⁠#newmommy #newmama #proudmummy⁣⁠#parentproblems #babymama ⁣ #momproblems101 #mothering⁣⁠#firstbaby #infants #newborntips #newborn #newbornbaby ⁣

Happy Father’s Day to all of you who are in the

Happy Father’s Day to all of you who are in the role of father. You know who you are!Thank you to my husband @steve.ware1 who took on a sizable family and loves my children with such a kind and gentle love. Fathers come in all shapes and sizes. Not a one size fits all. So again to all of you who are father. Happy Fathers Day! ⭐️❤️⭐️ Check out my class just for your birth coach: How to best support your BIRTH QUEEN, support during and after pregnancy is critical. Take this mini-course and be a boss for your birthing partner. Link in bio! Comment below and tag tour dad or someone who is the role of dad in your life. We will honor them too here on Labor Nurse Mama throughout the day! (Tag us in your stories and we will share and shout them out there as well)Trish and The Labor Nurse Mama team!

Check out this amazing post by @holistichealthphys

Check out this amazing post by @holistichealthphysio .I teach all the coaches in my confident coach class to do this for my mamas! .DOUBLE HIP SQUEEZE for Labour 👍🏼⁣⁣⁣⁣.This is a technique I teach my prenatal physio clients and their partners to try during contractions in labour to help with comfort.⁣⁣⁣⁣⁣Apply firm pressure on both sides of the hips at different levels of the pelvis (top vs bottom). Depending where baby is at the time within the pelvis - one spot might feel better than another.⁣⁣🤷🏻‍♀️A possible reason why this might help - looking at the pelvis picture 👆🏼- if you press the bottom of the pelvis it could help open the top (pelvic inlet) more near the start at labour vs pressing at the top of the pelvis to help the bottom of the pelvis (pelvic outlet) for later in labour.👍🏼⁣⁣You can use hip squeezes in any labour positions your hips are available (swipe 👉🏼 for some examples)⁣⁣.⁣⁣⁣⁣Don’t wait until labour day to give this technique a try, practice this while you’re still pregnant and remember- it may or may not help on labour day. It’s one of many comfort measures to try and see what your body prefers.⁣⁣Would love to know 👉🏼 Did you find hip squeezes helpful in labour? 🙋🏻‍♀️

Live QUESTIONS. As always love hanging out and get

Live QUESTIONS. As always love hanging out and getting to know you all!⁠.⁠.⁠.⁠.⁠⁠#9monthspregnant #8monthspregnant #10monthspregnant #31 #36weekspregnant #30weekspregnant #39weeks #38weekspregnant #37weekspregnant #35weekspregnant #34weekspregnant #33weekspregnant #28weekspregnant #40weeks #39weekspregnant #31weekspregnant #29weekspregnant #29weeks⁠

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