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Labor Nurse Mama

Empowering Women One Pregnancy at a Time

MOM LIFE

The 35 Most Essential Newborn Lifehacks That You Must Know As A New Mama

November 21 / MOM LIFE, POSTPARTUM

The 35 Most Essential Newborn Lifehacks That You Must Know As A New Mama

Welcome Baby! What to Know About Your Newborn in the Hospital

November 11 / MOM LIFE, POSTPARTUM

Welcome Baby! What to Know About Your Newborn in the Hospital

The Ultimate List of Practical Stocking Stuffer Ideas for Parents

December 16 / MOM LIFE

The Ultimate List of Practical Stocking Stuffer Ideas for Parents

A Day in the Life of a Virtual Assistant

December 1 / MOM LIFE

A Day in the Life of a Virtual Assistant

Everything You Need to Know About Breastfeeding on Demand

October 14 / BREASTFEEDING, MOM LIFE

Everything You Need to Know About Breastfeeding on Demand

Simple and Practical Ways to Control Your Mom Anger with Your Children

October 7 / MOM LIFE

Simple and Practical Ways to Control Your Mom Anger with Your Children

@labor.nurse.mama

labor.nurse.mama

Happy Thanksgiving to my sweet mamas who are celeb

Happy Thanksgiving to my sweet mamas who are celebrating it!⁠⁠Comment and let us know who's pregnant, use 2 🦃 🦃 if you're having twins (or more if more!)⁠⁠👉🏻Hey! I'm Trish❤️ , or @labor.nurse.mama Labor Nurse Mama Birth Course is open for enrollment in January, link in bio for the waitlist! ⁠⁠⁠⁠⁠⁠⁣⁣⁠#13weeks #14weeks #15weeks #16weeks #pregnant #labornursemama #17weekspregnant #17weeks #childbirtheducation #birthclass #18weeks #19weeks #23weeks #24weeks #25weeks #26weekspregnant⁠#9monthspregnant #pregnantmom #firsttimemom #pregnancyjourney #pregnantphoto #preggolife #preggoproblems #pregnancyglow #birthstone #birthstory #birthstories #pregnantandperfect #preggobelly #preggostyle

We did this in our provate student communities and

We did this in our provate student communities and loved it!⁠⁠Comment with your baby names!⁠⁠💕 Hey, I am Trish or @labor.nurse.mama head to my link in bio for a hospital bag packing list to print!⁠⁠⁠⁠⁠⁠#honestlymothering #thisismotherhood #mothersarethebest #mynameismama #momadvice #momtips #mommemes #mommeme #parentingtips #parentmemes #mommytime #motheringlikeaboss #dailymom #momhelp #momworthy #maternalmhmatters #mylifeasamom #momtruth #honestmom #newmommy #firsttimemom #momtruths #maternityleave #healthymomhealthybaby #healthymommy #newmama #sahmlife #sahmproblems #sahmomlife #labornursemama⁠

🧁 Happy First Birthday Baby!⁠⁠Are you sho

🧁 Happy First Birthday Baby!⁠⁠Are you shocked right now? How is your baby one year old already? It flys by, doesn't it? ⁠⁠👉🏻Hey! I'm Trish❤️, or @labor.nurse.mama *Labor Nurse Mama NEWBORN ACADEMY: HOW TO NAVIGATE THE EARLY MONTHS is available NOW, Link in Bio🧨⁠⁠You, baby, and your family dynamics changed a lot this year, you may be happy about some of those changes and you might be not so happy, that's ok!⁠⁠⁠Here are some things you might be seeing at one year:⁠⁠👶🏼 A little shy or nervous around strangers⁠⁠🧸 Your little one might just have some favorites now, people and objects⁠⁠🙀 Are you seeing emotions like fear pop up?⁠⁠📚 Baby might go and bring you a book to read⁠⁠🐥 Your little one will love to repeat sounds⁠⁠🩳 She may start to "help" you dress them, by extending your arm out or sticking leg into the pant leg⁠⁠🔨 Watch for banging and throwing of toys⁠⁠🙈 Peek-a-boo is a fun game for one-year-olds⁠⁠👎🏻 Most babies at this age love to shake their head no, trust me this never goes away....ever⁠⁠👋🏾 The baby is starting to wave the correct way⁠⁠🗣 More and more words are coming out of that sweet little mouth, like uh-oh and NO!⁠⁠⁠🚗 Try hiding little objects and asking baby to find them⁠⁠🐶 If you say dog, your little guy will probably look at the dog. Try this with other objects!⁠⁠🥤 She will also most likely point, drink from a cup, try to brush her hair, and follow simple directions⁠⁠🚶🏼If the baby wasn't walking before now, you may see some standing alone and cruising around holding objects as they perfect the walking skills!⁠⁠As always, if your baby isn't meeting all the milestones, it is ok, all baby's are different! ⁠⁠What’s your favorite thing this month?⁠⁠⁠⁠⁠#newmommy #newmama #mumandbaby⁣ #sahmmomlife #mumlifebelike⁣⁠#toddlertantrums #toddlerbehavior #newbaby⁠ #mamaknowsbest #motherhoodrising #positiveparenting #consciousparenting ⁣⁠#discipline #motherhoodishard #lifewithlittles #toddlerhood #mommin ⁣#parentingadvice⁣ ⁠#parentproblems #babymama ⁣ ⁣#momproblems101 #mums #labornursemama #momlife #motherhood #newmom ⁠#firstbaby #oneyearold #postpartumsupport ⁣⁠⁣⁠

Does your baby dislike tummy time? 😩⁣⁣⁣

Does your baby dislike tummy time? 😩⁣⁣⁣⁣Love this post from Brooke 👋🏼 the Pediatric Nurse Practitioner @simplywell.baby⁣⁣🚼Tummy time is recommended because it:⁣⁣-Helps to develop the neck & shoulder muscles necessary for meeting developmental milestones. ⁣-May help to prevent a flat area from developing on your baby’s skull. ⁣⠀⭐️In most cases you can begin as early as day 1. Please be sure to closely watch your newborn during all tummy time & speak to your healthcare provider regarding any concerns.⁣⁣⁣😖It’s common for small babies to cry and fuss when they’re placed on their bellies. If your baby doesn’t like tummy time there are alternatives. ⁣Such as:⁣⁣🛏You can lie on the floor, on your back, and place your baby, on their abdomen, on your chest.⁣ Alternatively, you can recline on your couch or a reclining chair and place your baby on your chest. ⁣⁣🏈Hold your baby in the “football carry”. Place your baby’s head in your hand and drape their body across your forearm, with their belly down. Both their head & the trunk of their body should be well supported by your arm. ⁣⁣⁣🧲Support your baby’s chest on a rolled towel or boppy pillow. You’ll put your baby’s body inside the curve of the boppy and place their chest, shoulders, and arms on the pillow. ⁣⁣⠀🔮Place your baby belly down on a large exercise ball. Place one hand gently on your baby’s back to keep them secure. You can gently move the ball back and forth or side to side.⁣⁣⠀🤱Wear your baby in an appropriate baby carrier. Babywearing can help to strengthen your baby’s neck muscles while they move their neck and hold their head up. ⁣⁣⠀👖Lay your baby across your lap, with your baby’s belly down.⁣ You can use this time to gently rub their back or burp them. ⁣⠀💯If you use alternatives to tummy time you should continue to offer regular floor time to your baby as well. Many babies will tolerate and even enjoy tummy time on the floor, once they’re a bit older. ⁣⁣⁣⁣👇🏼Have you tried tummy time alternatives? Remember to save this post to refer back to.

I love this by @holistichealthphysio ⁣If you’re pregnant - have you heard that lunging can help in labour ?⁣Lunging asymmetrically opens the pelvis which can help as baby is moving through the birth canal especially in the mid pelvis.⁣⁣If labour is asymmetrical 👉🏼 find labour positions that are asymmetrical = lunges 👍🏼⁣⁣‘Asymmetrical labour’ is when contractions aren’t progressing consistently/starting and stopping - this could be due to baby’s position such as being sunny side up (Occiput posterior) or their head being tilted (asynclitic). 💁🏻‍♀️If you’ve given birth - did you use any lunge variations in your labour? ⁣(We teach our students to practice their labor and pushing moves prior to labor, so it becomes a natural movement link in bio for Labor Nurse Mama’s purposeful positioning course!)⁣Plus - doing stairs 1 or 2 at a time is a way to asymmetrically open the pelvis (have someone with you for support and balance.)⁣The 2 peanut ball options are a way to create a ‘lunge’ position / asymmetrically open the position with an epidural 👍🏼⁣#informedbirth #birthwithoutfear #bunintheoven #pregnantlife #momtobe2021 #momtobe2022 #positivebirth #firsttrimester #secondtrimester #thirdtrimester #labortips #labourpositions #firstpregnancy #secondpregnancy #thirdpregnancy #birthtips #birthtip

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