Understanding the four stages of labor can help expecting mothers feel more prepared for childbirth. This detailed guide breaks down each stage with visual aids for a comprehensive understanding. Why I am here and who I am: Why I am here and who I am: Hey mama, I’m...
Hey Mama! Picture this: You’ve been handling labor like a birthing queen for hours and your provider does another cervical check. They pop up and you hear those glorious words: “You’re at 10 centimeters!” Woot woot! It won’t be long until you’re holding your baby. The...
Packing a bag for a hospital birth seems to be a big deal for us all. Right? We all sweat it out during the third trimester. Read this now: 10 Ways to Rock a Natural Birth at the Hospital Why I am here and who I am: Hey mama, I am Trish— AKA Labor Nurse Mama. I am a...
Breastfeeding Tips for First Time Moms I wish I had breastfeeding tips to look back onto when I first fed Ian many moons ago. We didn't even have text messaging to text someone for help at 6 a.m. We had books, which you don't feel like looking through at 1 a.m. when...
Postpartum Recovery is a beast. Girl, Your body does some tricky stuff after having a baby. I'm sorry it's true. Imagine your period times one hundred. You have things coming out of your butt. You don't feel up to styling your hair and leggings suddenly become the...
