A smoothie is a quick protein-packed meal for your baby to be. What makes them easy smoothie recipes for moms is the practicality of just grabbing some ingredients and throwing them in. Heck yeah, Momma. What's easier than that? Pregnancy smoothies can be refreshing as well as fill you up. Keep your fruit frozen and ready. I recommend buying some almond milk or coconut milk for an alternative to cow's milk. Add in some chia, and you have yourself a nutritious snack on the go. Be sure to check out our KNOW YOUR RIGHTS DURING BIRTH Series
Why I am here and who I am:
Hey mama, I am Trish— AKA Labor Nurse Mama, a labor and delivery nurse with over 15 years of high-risk OB experience. I am also a mama to 7 kids and have given birth to 6 and have labored thousands of mamas and delivered many, many babies. I am the online birth class educator for Calm Labor Confident Birth and The VBAC Lab birth classes. and the mama expert inside our Calm Mama Society Mama Membership Community! You can find me over on IG teaching over 240k mamas daily.
We make a small commission from some of the links (you don’t pay any more for using our links); however some of the recommendations, we do not earn anything; we love ’em and want you to know about them. Click here for our full disclosure. Thank you! Smoothies are a win for everyone but especially for a pregnant mama who has a higher nutritional demand (not much but some) and a couple of little ones in tow. With the right equipment, they are easy to make and require little cleanup.
Pumpkin Pregnancy Smoothies
Mango Pregnancy Smoothies
Banana Pregnancy Smoothies
Pineapple Pregnancy Smoothies
Green Pregnancy Smoothies
Coconut Pregnancy Smoothies
Chocolate Pregnancy Smoothies
You can't go wrong with any of these easy smoothie recipes for moms, so try them out. We know they will make you happy your entire pregnancy. Comment and tell us which ones are your favorites. Follow us on Pinterest for more great pregnancy/motherhood related tips and ideas! If you want to know more about my life as a labor nurse, then check this out! You may also like: Preparing For Labor and Understanding Each Stage of Labor