So you are having a baby, or you just had a baby and your girl parts are feeling rough. Trust me when I say, grab a bottle of homemade perineum spray (or store-bought) and use it.
This article is very short. I am linking to a couple postpartum topics and also an article on preventing vaginal tearing. There is no point in repeating it all here. But I wanted an easy to read a short recipe for you guys.
Also, this post may contain some affiliate links (which means if you purchase after clicking a link I will earn a small commission, but it won’t cost you a penny more)! Click here for our full disclosure. Thank you!
Here's How you can Prevent Vaginal Tearing
Key items for Your Postpartum Recovery Kit
Here's how to Prepare your Body and Mind for Postpartum
Here's how to Prepare your Home for Postpartum
Ingredients:
Comment and share the hardest part of your postpartum journey or your biggest fear about it.