The Postpartum Phase: Here’s How You Can Prepare Your Home

The Postpartum Phase: Here’s How You Can Prepare Your Home

Taking care of your baby while pregnant, is relatively easy. You take care of you, you take care of your baby. You are one and the same for forty weeks. But what happens during the postpartum phase when suddenly there are two separate beings. You. Baby. Here's what...
The Postpartum Phase: A Guide to Healing your Body and Mind (Part 1)

The Postpartum Phase: A Guide to Healing your Body and Mind (Part 1)

Photo by Camylla Battani  What exactly is the postpartum phase? The meaning of the Latin word postpartum means “bringing forth” or “after birth”. It's such an appropriate word for such a monumental time in your life. You are literally bringing forth out of your body....