The Postpartum Phase: A Guide to Healing your Body and Mind (Part 1)

The Postpartum Phase: A Guide to Healing your Body and Mind (Part 1)

Photo by Camylla Battani  What exactly is the postpartum phase? The meaning of the Latin word postpartum means “bringing forth” or “after birth”. It's such an appropriate word for such a monumental time in your life. You are literally bringing forth out of your body....