Why Skin-to-Skin Time? Benefits & Tips You Will Love

Why Skin-to-Skin Time? Benefits & Tips You Will Love

Hey Mama! If you’re “expecting”, you’ve likely heard the term skin-to-skin thrown around in different circles. While it’s a pretty straightforward idea, there are many reasons that incorporating skin-to-skin time with your newborn is so beneficial. But what you may...
Breastfeeding Help

Breastfeeding Help

My favorite breastfeeding course is given by Lactation Link. It is truly incredible and if you plan on breastfeeding it is a must. Why I am here and who I am: Hey mama, I am Trish— AKA Labor Nurse Mama. I am a labor and delivery nurse with over 15 years of high-risk...
The Postpartum Phase: A Guide to Healing your Body and Mind (Part 1)

The Postpartum Phase: A Guide to Healing your Body and Mind (Part 1)

Photo by Camylla Battani  What exactly is the postpartum phase? The meaning of the Latin word postpartum means “bringing forth” or “after birth”. It's such an appropriate word for such a monumental time in your life. You are literally bringing forth out of your body....
Everything You Need to Know About Breastfeeding on Demand

Everything You Need to Know About Breastfeeding on Demand

Breastfeeding on demand is becoming the norm again. For a while, the modern thought became feeding, whether breast or bottle, should be done on a schedule. Parents set the schedule, the baby follows it. Boom! But breastfeeding on a schedule may not be the best for you...