Having a low milk supply can be an incredibly trying and disheartening experience for new moms, especially those who are committed to breastfeeding. While no magic formula or quick fix will give you a sudden increase in milk supply, there are some tips and tricks you...
Breastfeeding shouldn't even be on the radar for having to be an issue. But, in this (still) patriarchal world we live in, moms still need to fight for their breastfeeding rights. Not just in public but, most especially, in the workplace too. Here's an easy-read...
Hey Mama! If you’re “expecting”, you’ve likely heard the term skin-to-skin thrown around in different circles. While it’s a pretty straightforward idea, there are many reasons that incorporating skin-to-skin time with your newborn is so beneficial. But what you may...
My favorite breastfeeding course is given by Lactation Link. It is truly incredible and if you plan on breastfeeding it is a must. Why I am here and who I am: Hey mama, I am Trish— AKA Labor Nurse Mama. I am a labor and delivery nurse with over 15 years of high-risk...
Photo by Camylla Battani What exactly is the postpartum phase? The meaning of the Latin word postpartum means “bringing forth” or “after birth”. It's such an appropriate word for such a monumental time in your life. You are literally bringing forth out of your body....
Breastfeeding on demand is becoming the norm again. For a while, the modern thought became feeding, whether breast or bottle, should be done on a schedule. Parents set the schedule, the baby follows it. Boom! But breastfeeding on a schedule may not be the best for you...