Your Epidural Playbook: Tips, Choices, and Practical Advice | 89

6 Ways to Prepare for An Unmedicated Birth | 87

In this insightful podcast episode we focus on preparing for an unmedicated birth.Emphasizing on how you can address your fears and the importance of understanding your “WHY” for choosing an unmedicated birth.Join the Calm Mama...
Your Epidural Playbook: Tips, Choices, and Practical Advice | 89

Unconventional Pain Relief Techniques for Childbirth | 84

Are you an expectant mom, curious about innovative ways to ease labor pain and make your birthing experience more empowering? Look no further!Join the Calm Mama Membership:  labornursemama.com/cmsLeave a review and include your Instagram username for a...
Your Epidural Playbook: Tips, Choices, and Practical Advice | 89

4 Ways to Induce or Kickstart Your Labor at Home | 77

These are my insider secrets to naturally inducing labor.Are you ready to meet the baby or just tired of being pregnant?Listen in as I chat about effective and natural methods to induce labor that worked for me at 39-40 weeks pregnant.Join the Calm Mama...