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Is exclusively pumping your thing? I do not consider myself an expert, but I do have some great resources rounded up for my friends who choose this path.
Breastfeeding is best, whether you do it directly or pump! It's the milk that matters.
I adored the time spent sitting down with my baby and being forced to relax during the feed. I am a high strung, super active, non-relaxing, type A person. So, for me to be forced to sit is a good thing. But I am super stoked that your baby is getting breastmilk because it is the best thing for your little one.
I know there is a trend for some women to pump exclusively and I wanted to help those of you who choose to exclusively pump with this list of tips.
Also, this post may contain some affiliate links (which means if you purchase after clicking a link I will earn a small commission, but it won’t cost you a penny more)! Click here for our full disclosure. Thank you!
My readers will probably guess where this is going. You guess right if you said education. My first and foremost exclusively pumping tip is EDUCATION. Being educated is key to anything you commit to, and this is a HUGE commitment. I recommend Milkology for their online classes, not only are they chock full of helpful information but also extremely budget-friendly. Another course I recommend for stellar breastfeeding knowledge is Lactation Link. Check them out here.
Supplies like nursing bras, pads (you will leak), and a nursing cover, like our incredibly soft Boho Nursing Cover.
Duh...A pump! I mean you can't get the party started without one.
My absolute favorite pump I have owned is the Medela Pump in Style double breast pump with the backpack. I highly recommend this one as with all my difficulties it was the easiest for me to get the most return.
Head to Aeroflow and fill out their online form to see if you qualify through insurance for a free pump.
What's the schedule for a mama who is exclusively pumping?
Starting at birth, you should be pumping every 2-3 hours until a few minutes after your milk stops flowing. You should pump around the clock to increase your supply. EVEN AT NIGHT! Your goal is to mimic that of a newborn's eating schedule. Exclusively pumping is hard work. But you must work hard to build a supply. Your night pumping sessions are vital as this is when your breastmilk producing hormones are in overdrive. The middle of night pump sessions will most likely give you your pot of gold.
Check out the tips from these experienced moms!
Exclusively Pumping A Newborn tips
How to Use a Breast Pump and Breast Milk Storage Guidelines
Breast Milk Storage and handling! (These holding times come from the La Leche League.)
At some point in this journey, you most likely will need to increase your milk. Here are some tips to try, if all else fails, your OB can prescribe some short-term medications.
Check out this free class about increasing your Milk supply!
Read these posts on breastfeeding if you haven't committed to exclusively pumping. Remember the benefits of breastmilk are golden whether you breastfeed or exclusively pump.
The first Breastfeeding After Doesn't Always Come Easy.
Breastfeeding: Does Your Baby Have a Milk Protein Allergy?
For Pregnancy & Labor tips head here:
Are you a First Time Pregnant Mom?
Just a little Disclaimer: As always, I am just writing my thoughts and learnings. Although I am a labor and delivery RN, This is not medical advice. You should always seek and follow the advice of your caregiver.
Also, this post may contain some affiliate links (which means if you purchase after clicking a link I will earn a small commission, but it won’t cost you a penny more)! Click here for our full disclosure. Thank you!