Today's episode is all about the third trimester and some tips that we recommend to help you prepare for your best birth experience. We're talking practical tips, mental tips, physical tips, and what you can do to get ready.
Side note: This recording is from a teaching topic that I did on Instagram, so it's a little bit different from the previous episodes.
Resources:
Sign up for 5 Days to A Fearless Birth Experience
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Grab a Free Pregnancy/Postpartum Checklist Bundle
Connect w/ Trish:
Come hang with Trish on Instagram
For more pregnancy & birth education, subscribe to The Birth Experience on Spotify, Apple Podcasts, or wherever you listen to podcasts.