Who's afraid of vaginal tearing during birth? Um…none of us want to tear our lady bits! We hear this all the time over on IG. We know this fear is filling your brain right now. So Trish is breaking it down today.

Vaginas are made to stretch and accommodate your baby. A vaginal tear is your body's natural response to a need for more room for the baby your body built.

I want to help you arm yourself with knowledge. Knowledge is power. Knowledge combats fear. We love to disarm fears around here.

Fear and birth are a terrible mix.

Trish will break it all down in her particular unorthodox view of birth and all the fear surrounding it. Listen in, and let's talk about what vaginal tearing is, why it happens, who it happens to, and what you can do to TRY to prevent it.


Get the tearing book here!

Jump into our Birth Course Waitlists here!

Full Article about tearing:

Link to Sitz Bath

Connect w/ Trish:

Come hang with Trish on Instagram

Click here for LNM Blog

Join our Calm Mama Society here

For more pregnancy & birth education, subscribe to The Birth Experience on Spotify, Apple Podcasts, or wherever you listen to podcasts.

Privacy Policy!