In today's episode, we are going to talk about pain tolerance and pain threshold. Many women go into their birth journey thinking that they need a stellar pain tolerance track record to be able to rock birth.

If you are a wimp at the dentist, Mama that does not mean you can't master unmedicated birth. Trust me, I know this personally.

Listen in as we talk about pain tolerance, pain threshold, and why you need to be educated and prepared. You do not want to wing your birth. This is not wise.

If you want an empowered unmedicated birth, then listen in as we cover several ways you can raise your pain threshold, so that you actually love your labor.


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