Feeling as If Your Toddler will Never Potty Train?

Allison Jandu and I sat down to chat about potty training. You may not be at this stage yet. But I promise it will come faster than you expect.Being prepared is key to handling parenting challenges, and potty training might land in that category for most of you.I...

Your Epidural Playbook: Tips, Choices, and Practical Advice

Welcome to another episode designed specifically for all the expecting moms out there. Today, we're diving deep into a topic that's often shrouded in myths and misconceptions: Epidurals.With the help of my long time experience as a labor and delivery nurse, I aim to...

A Holistic Approach to Pelvic Floor Wellness – with Jenn Lormand

Join Trish in an engaging conversation with Jenn Lormand from Tighten Your Tinkler, as they delve into holistic solutions for pelvic floor issues.Jenn, an experienced exercise physiologist shares her revolutionary approach which goes beyond traditional methods like...

6 Ways to Prepare for An Unmedicated Birth

In this insightful podcast episode we focus on preparing for an unmedicated birth.Emphasizing on how you can address your fears and the importance of understanding your “WHY” for choosing an unmedicated birth.6 Ways to Prepare for An Unmedicated Birth:Mindset Matters:...