Preparing your Body for Pregnancy with Kate Eskuri

My Guest today is also an RN, and she is a lot like me because she is a bit on the crunchier side of town.Today we are going to talk about the importance of preparing your body for pregnancy and postpartum through powerful changes you can make nutritionally and...

What is a Membrane Sweep & Do You Need to Get One Done?

You might be almost ready to have the baby, and you're thinking about a membrane sweep. Our students ask us about them all the time inside our online birth classes.Should I get a membrane sweep? Is it worth it? Do they work?Listen to this episode, and I will explain...